The Body-Solid Tools Speed Rope is a simple and effective way to add cardio, coordination and full-body conditioning to your workouts.

Its lightweight design and extra-long, non-kink rope provide a smooth and consistent rotation, helping you maintain rhythm whether you're training for fitness, sports performance or endurance. The rope can be adjusted up to 333 cm, making it suitable for users of different heights.

The comfortable ergonomic handles provide a secure grip throughout your workout, allowing you to focus on speed and technique.

Jumping rope is much more than a cardio exercise. While your calves do much of the work, your shoulders, core, quadriceps and hamstrings are also engaged to stabilize your body and maintain efficient movement. This makes skipping an excellent choice for improving cardiovascular fitness, coordination, agility and muscular endurance.

Compact and easy to take anywhere, the Body-Solid Tools Speed Rope is ideal for warm-ups, interval training, circuit workouts or dedicated cardio sessions at home or in the gym

Specifications

• Lightweight speed rope for cardio and conditioning
• Adjustable length up to 333 cm
• Extra-long non-kink rope
• Ergonomic handles for a comfortable and secure grip
• Helps improve cardiovascular fitness, coordination and agility
• Engages the calves, legs, core and shoulders
• Ideal for warm-ups, interval training and conditioning workouts
• Compact and easy to transport
• Colour: black
  

Dimensions

• Product: L 333 x W 2.5 x H 2.5 cm
• Package: L 17 x W 17 x H 3.5 cm
• Net/Gross weight: 0.1 kg / 0.2 kg

Video

Downloads

Data Sheet (PDF)